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Neuro-Affirming Life Coach
Understand Your
Unmasking Experience
Gain
Autonomy
Make Space for
Yourself in the World
We take you from masking and feeling alienated to living with high self-efficacy, thriving in your environment.
Sol Smith, MFA, EDS, MS.
Neuro-Affirming Life Coach specializing in Autism, ADHD, and AuDHD
You Don't Have to Do This Alone
Over the Pandemic, hundreds of thousands of people realized for the first time that they are Autistic, ADHD, or some other form of Neurodivergent. We have been living in a world, alienated and isolated, because it was made without us in mind. Taking control of your life, understanding your experience and identity, is full of emotional and cognitive challenges.
Don't settle for someone who hasn't lived the AuDHD experience. Get Sol on your side. He understands what you're going through, what patterns you're recognizing, and how to move forward in a way that will leave you with a sense of purpose and agency.
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Stop waiting for your life to begin.
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How long are you going to wish-away your present because you built in without knowing who you were?
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How long are you going to tolerate feeling alienated in a world that wasn't built for you?
The way you've been doing things is how you've found yourself here; you cannot unlock new doors by trying the same keys over and over. The practice round is over, and it's time for you to step-up. The limitations put on you through conditioning and needless competition of the neurotypical world need to be taken off. You have strengths, you can build them.
You're going to make it, but we can make it smoother.
Get the attention and consideration that you deserve with Prof. Sol Smith, an experienced and dedicated, AuDHD life coach, with expertise in the experience of neurodivergence, who will take you to the finish line.
Stop Imagining, Start Doing
Life Coaching can Help
Life coaching is not therapy and isn't a replacement for therapy; it's adopting a pragmatic, proactive approach to changing your life. This is about where you are going. It's time to work on building a future that draws us forward. Overcoming obstacles and living a more self-actualized life will give you a better sense of control. Success will take on new meaning.
Choose a Guide who has Lived Experience in Autism and ADHD
Coaching is especially important for Neurodivergent people. Where therapies like CBT are extremely effective for so many, yet research has shown that it is not as helpful for Autistic people and people with ADHD; our authentic traits are often challenging in a world made by Neurotypical people with Neurotypical standards. Life Coaching helps us to look forward, instead of back, and affirm ourselves and our place in the world.
Starting in July
Unmasking Support Group
Find your people, share your stories, and be understood. Going through a big change, it helps to be able to process with others going through the same situation. Weekly meetings allow anyone dealing with adult Autism, diagnosed or self-diagnosed, to share experiences, support, and help each other to understand what it is that we are going through. A six-week commitment is required for participation. Capacity is limited.
Meeting on Thursdays at 4pm Pacific, this group is FREE to clients who have one-on-one sessions with Prof. Smith.
"Amazing experience. I've never had someone put into words all of these thoughts and experiences I've had."
"I never really understood what ADHD was before. Now I feel in control. I don't procrastinate as much, and when I do, I don't stress about it."
"I'm a college student, and what I've learned from Professor Sol is how to be my own teacher. I can follow my interests to help me get through classes in new ways."
Our Services
1 hr 30 min
325 US dollars
1 hr 30 min
1 hr 30 min
1 hr 30 min
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"When I learned I was autistic, I became worried about my future. After working with Sol, my future seems better than ever!"
"I struggle with PDA. I don't think I'll ever be totally free of it, but I can choose the things I really need to do and cope with them. That doesn't sound like much, unless you have PDA."
"It was important to find a coach who was also autistic. I don't think anyone else can see the world the way I do. I spent way too much time in tears during our meetings."
Neuro-Affirmming Merch
It's never been easier to brag about and de-stigmatize your neurotype! Make being Neurodivergent so cool that Neurotypicals will feel canceled!
Unconditionally Affirming
Anyone from the broader sexual minorities, such as LGBTQIA+ are unconditionally affirmed in my practice.
The same goes for marginalized races, and of course, neurotypes. Your individuality is not an obstacle, but a quality to be embraced.
About Sol
Sol Smith, MS, MFA, EDS has been a college professor for 20 years, specializing in Mindset, Happiness, and Self-Liberation courses. As a Life Coach and Neurodivergent Consultant, Sol has helped numerous people realize their own potential as it lies outside of the mold that we've been conditioned to strive for. Sol is dyslexic, autistic, and has ADHD; he has learned how to reach for success in a society that is built by and for neurotypicals.
“Happiness, not in another place but this place, not for another hour but this hour”
Walt Whitman
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