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Overcoming Overthinking and Rumination
When you get stuck in a thought-loop, your brain is trying to solve a problem that it can’t. can’t solve the problem because it’s an...
Sol Smith
May 27, 20233 min read


A Guide to Obtaining an ADHD Diagnosis: Navigating the Path to Understanding
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects individuals of all ages. Seeking an ADHD...
Sol Smith
May 24, 20232 min read


Six Signs You might be an Undiagnosed Autistic
Autism is a neurodevelopmental condition that affects cognition, social interaction, communication, and behavior. While some people are...
Sol Smith
Apr 17, 20233 min read


7 Signs You Might be ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a form of neurodivergence that affects millions of people worldwide. There are...
Sol Smith
Apr 16, 20233 min read
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